¡°The evolutionary history Gris Converse All Star Pas Cher of humans shows that barefoot walking is the biologically natural situation. The use of footwear remains necessary, especially on unnatural substrates, in athletics, and in some pathologies, but current data suggests that footwear that fails to respect natural foot shape and function will ultimately alter the morphology and the biomechanical behaviour of the foot.¡±
Brooks Vanguard
It¡¯s fairly well established that living a shod life can alter the anatomy and function of our feet. For example, earlier today I read a fascinating study by a group of European researchers (D¡¯Aout et al., 2009) in which they traveled to southern India and made anatomical measurements of the feet of habitually shod and habitually unshod individuals. They also took measurements from a group of Belgians for comparative purposes, since even the typically shod Indians wear mostly non-constrictive shoes like sandals (they also typically go barefoot as children). In addition to the foot examination, they had each individual walk over a pressure mat to examine how pressure is applied to the sole o Chaussures Converse 2015 Pas Cher f the foot during normal walking.
Running is a lifestyle, sure, but you don¡¯t have to be ready to run at a moment¡¯s notice. You¡¯re not fighting crime. Leave your trainers by the door when you go out for the night, and if you must be connected to running, wear a vintage shoe. Maybe wear a Brooks.
At the end of this, my feeling is that the answer to the question posed in the title of this post is a definite ¡°yes.¡± I¡¯m left to conclude that my initial feelings after running in the Nike Frees way back in 2009 were probably correct ¨C I think I was strengthening my feet and legs in ways that I previously had not.The scientists took 100 individuals, split them into two equally sized groups, and had them perform a series of exercises on a weekly basis in either Nike Free shoes or a conventional running shoe (for a duration of 6 months). The exercises included running, aerobics, skipping, and a variety of other things. They were also allowed to wear the shoes in everyday life if they so chose. They took a variety of measurements before the initiation of the study, including toe flexor strength (toe flexion is downward bending of the toes), range of motion of the 1st metatarsophalangeal joint (i.e., the joint at the base of the big toe/hallux), and the active path of motion of the same joint. They also took a subset of 25 individuals assigned to wear the Nike Free Converse Basse Pas Cher s and took MRI¡¯s of the lower leg and foot to obtain information about muscle cross-sectional area (think of this as muscle belly size for simplicty¡¯s sake).
Brooks Running is giving you options. They¡¯ve got more cutting-edge running shoes than I care to count (many of which I¡¯m sure have violated social events), but only recently have they entered the vintage running shoe game. Hallelujah. The Brooks Heritage Footwear Collection dropped this March to celebrate their 100-year anniversary, and the Brooks Vanguard is a fitting name for one of two shoes tha converse2016fr.com t could very well change your ability to get a date.
