This guide is a comprehensive resource for anyone interested in Ayurvedic medicine and tridosha balancing. It includes a detailed list of herbs and foods that can help balance the three doshas - Vata, Pitta, and Kapha - and promote overall health and wellness. Each herb and food is accompanied by a description of its properties and how it can balance the doshas.

Features:

• A detailed list of tridosha balancing herbs and foods
• Descriptions of each herb and food's properties and uses
• Easy-to-use format for quick reference

Benefits:

• Helps promote overall health and wellness through tridosha balancing
• Provides a natural approach to maintaining balance in the body
• Can be used as a reference guide for anyone interested in Ayurvedic medicine and tridosha balancing