Julia Fox is a registered dietitian and certified personal trainer residing in New York City. She is also the founder of Fox Diet Solutions which provides weight loss, fitness, and nutrition counseling services. Julia has developed a unique, evidence-based approach to weight loss that integrates lifestyle changes with targeted nutritional advice.
Her program includes a combination of healthy eating habits, physical activity, and personalized weight loss counseling. Julia's philosophy is that everyone can achieve good health if they make small but consistent changes to their lifestyle.
Julia's clinical experience helps her identify common obstacles to weight loss and develop effective strategies for overcoming them. Her approach is based on the latest research in weight loss science and incorporates principles from behavioral psychology and diabetes management.
Julia's goal is to help her clients achieve sustainable improvements in their body composition over the long term, so they can maintain their new weight for life.
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