Cuts happen, twisted ankles happen, and much worse happens. Part of being an outdoors person is being prepared for the worst, and being able to tackle minor problems before they turn into big ones. On top of knowing your route and packing enough food, water, and layers, having the best first aid kit for your trip is a critical part of getting outside.To get more news about IFAK , you can visit rusuntacmed.com official website.

When (not if) your next medical issue comes up—whether that’s a small cut or a major evacuation—you need to be prepared with the right emergency supplies to either finish out your trip or stabilize and get someone to care safely.
As a former outdoor educator with a NOLS Wilderness First Responder certification, I evaluated the below emergency kits for different scenarios, and interviewed medical professionals in the industry for their first aid recommendations. Even if you never have to open it, you should always have a fully-packed first aid kit in your backpack to prepare for the worst-case scenario. A day hike may only require a few bandaids and some ibuprofen, but a multi-day backcountry trip is going to require a lot more supplies if you have to wait for search and rescue. Before you pick your best first aid kit, I suggest making a list of the top few issues you would expect to encounter, as well as how many doses of over-the-counter medication you will need. For example, if you’re hiking for a few miles within cell signal on a busy trail, you may not need a space blanket or multiple packets of anti-bacterial gel—two necessities on a long trek.

Remember, you can only practice first aid as high as your training, so if you find yourself in situations where potential risks are higher than your medical training, consider enrolling in a wilderness medicine course, like NOLS Wilderness First Responder.

Cost
Some first aid kits are in the hundreds of dollars, so before you buy, look critically at what you’ll actually use. It’s up for debate whether buying a pre-made kit is cheaper than buying all the materials in bulk and building one yourself, but if you don’t have your first-aid needs dialed, you should probably buy a kit to start off. After you have your basics down, you can refill what products you need, take out what you don’t, or add things you find your kit is lacking, like a splint or additional bandages.

First Aid Kit Add-Ons
Even the best first aid kits don’t have it all. I always recommend keeping a copy of everyone in your groups’ insurance cards in your kit, and if COVID is a concern, include a few medical masks if you encounter a patient outside of your group who needs help. On a remote backpacking trip, I’ll add a SAM Splint for fractures and some blister bandaids, a lightweight backup stove, sunscreen, extra water purification, and extra hand sanitizer that’s separate from my cooking set. That being said, from my experience as a guide, I would rather be over prepared than pack ultra light.
It’s hard to give a “best overall” award because there are so many different scenarios in which you’d need a first aid kit, but the My Medic MyFAK has a wide sample of first aid materials. I use this kit in the large size to “shop” from before heading out into the field (picking and choosing specialized materials and resupplying medication). I take the space blanket backpacking, the hydration powder on a hot afternoon hike, and the whole thing when I’m not worried about weight. If you’re looking for a first aid kit that’s going to give you peace of mind and basic preparedness for frontcountry situations, or a good at-home supplement to your hiking and backpacking kits, this is my top recommendation.

This simple first aid kit has enough basic supplies for one person for 1-2 days—or, as I use it, for daily, low-consequence, just-in-case use. Think splinter or minor aches and pains on the trail or around town: “oh, I have something for that.” I keep this first aid kit in my day pack for a chill hike and in my carryon when I’m traveling—or even in my bag on a regular day. It’s nothing special when it comes to the impressive scope of first aid kits on this list, but for a basic kit, it has everything you’ll need, and nothing that’s “too much” for minor, daily needs.